Heal your relationship with food and your body.

Free yourself from obsessive thoughts around food and start living the fulfilling life you deserve.

Lexie D’Adamo (she/her), founder of Rest and Digest Nutrition, is a Registered Dietitian-Nutritionist, who specializes in nutrition therapy for eating disorders, disordered eating and digestive health issues.

If you are struggling with food and body image, you are not alone. I am here to support you every step of the way in your journey towards recovery.

Meet Lexie

Welcome! I am so glad you’re here.

I’m Lexie, the founder of Rest and Digest Nutrition and a registered dietitian-nutritionist based in New Jersey. I specialize in providing medical nutrition therapy for eating disorders, disordered eating and digestive health.

I am an “anti-diet” dietitian who utilizes a judgement-free, trauma-informed, Health At Every Size® approach when working with clients. I help clients discover their innate intuitive eater and ability to navigate harmful diet culture messaging in their journey towards recovery from eating disorders and disordered eating.

I strongly believe that full recovery from an eating disorder is possible with the right support. To learn more about me and my background, click the link below.

Eating disorders can be isolating, and it’s even harder when you try and tackle it on your own, but you are not alone.

No matter what your struggles have been, I’m here to help you finally find peace with food and your body, realize your innate strength, and get back to living the life you deserve.

I’d love to chat.

To find out how we can best work together, schedule a free 15-minute discovery call.