Heal your relationship with food and your body.
Get back to living life unhindered by digestive issues and constant food decision-making.
Simple, individualized and evidence-based.
Start your healing journey with our nutrition therapy services for gastrointestinal conditions and disordered eating.
Meet Lexie D’Adamo, MS RD
Welcome! I am so glad you’re here.
I’m Lexie, the founder of Rest and Digest Nutrition and a Registered Dietitian-Nutritionist based in New Jersey. I specialize in digestive health, disordered eating and intuitive eating. I provide evidence-based, medical nutrition therapy and counseling for various gastrointestinal conditions, including IBS, GERD, SIBO, gut dysbiosis and inflammation. I offer virtual nutrition counseling and online resources to support you in your healing journey.
I am an “anti-diet” dietitian who utilizes a judgement-free, trauma-informed, Health At Every Size® approach when working with clients. I help clients discover their innate intuitive eater and ability to navigate harmful diet culture messaging.
To learn more about me and my background, click the link below.